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LEPKOVÁ, H. DÝROVÁ, J. KLAPKA, V. KOVÁCS, M. SLÁMOVÁ, P. TOMÁŠKOVÁ, I.
Original Title
Jak dokonale zvládnout indoorcycling
English Title
How to perfectly know indoorcycling
Type
book
Language
Czech
Original Abstract
Jízda na stacionárním kole ve skupině pod vedením lektora a za doprovodu hudby je vhodným vytrvalostním sportem pro každého zájemce. Indoorcycling se komplexně postará o celé vaše tělo, vytrvalostní zátěž je totiž díky bohatému zásobníku cviků a jízdě v rytmu hudby doplněna o prvky síly i rychlosti a program každé lekce počítá s prostorem pro hru s vlastní zátěží a s tempem.
English abstract
The book How to perfectly know indoorcycling was written by composite authors (teachers, doctors, physiotherapists, bike manufacturers), who has many years of experience with indoorcycling (indoorcycling trainers educataion, training sessions for students, general public, seniors and professional sportsmen). This book is trying to show indoorcycling as a perfect form of active relaxation and entertainment. The goal of this book is to attract attention of people interested in aerobic activities, who don't like tricky motion choreography and want to achieve their personal training goals to be fit. This book is trying to attract attention of wide range of people from the beginners to professional sportsmen and lead them to optimal way how to improve their fittness without any health risks. We also want to show, what the perfect indoorcycling sportscentre should offer and what the perfect indoorcycling trainer should know.
Keywords
aerobní aktivity, rekondice, relaxace, indoorcycling, stacionární kolo
Key words in English
aerobic activities, recondition, relaxation, indoorcycling, stacionary bicycle
Authors
LEPKOVÁ, H.; DÝROVÁ, J.; KLAPKA, V.; KOVÁCS, M.; SLÁMOVÁ, P.; TOMÁŠKOVÁ, I.
Released
13. 11. 2006
Publisher
Grada Publishing
Location
Praha
ISBN
978-80-247-1748-7
Book
Pages from
1
Pages to
96
Pages count
BibTex
@book{BUT66581, author="Hana {Lepková} and Jitka {Dýrová} and Vít {Klapka} and Marián {Kovács} and Pavla {Slámová} and Iva {Tomášková}", title="Jak dokonale zvládnout indoorcycling", year="2006", publisher="Grada Publishing", address="Praha", pages="1--96", isbn="978-80-247-1748-7" }