Publication detail

Jak dokonale zvládnout indoorcycling

LEPKOVÁ, H. DÝROVÁ, J. KLAPKA, V. KOVÁCS, M. SLÁMOVÁ, P. TOMÁŠKOVÁ, I.

Original Title

Jak dokonale zvládnout indoorcycling

English Title

How to perfectly know indoorcycling

Type

book

Language

Czech

Original Abstract

Jízda na stacionárním kole ve skupině pod vedením lektora a za doprovodu hudby je vhodným vytrvalostním sportem pro každého zájemce. Indoorcycling se komplexně postará o celé vaše tělo, vytrvalostní zátěž je totiž díky bohatému zásobníku cviků a jízdě v rytmu hudby doplněna o prvky síly i rychlosti a program každé lekce počítá s prostorem pro hru s vlastní zátěží a s tempem.

English abstract

The book How to perfectly know indoorcycling was written by composite authors (teachers, doctors, physiotherapists, bike manufacturers), who has many years of experience with indoorcycling (indoorcycling trainers educataion, training sessions for students, general public, seniors and professional sportsmen). This book is trying to show indoorcycling as a perfect form of active relaxation and entertainment. The goal of this book is to attract attention of people interested in aerobic activities, who don't like tricky motion choreography and want to achieve their personal training goals to be fit. This book is trying to attract attention of wide range of people from the beginners to professional sportsmen and lead them to optimal way how to improve their fittness without any health risks. We also want to show, what the perfect indoorcycling sportscentre should offer and what the perfect indoorcycling trainer should know.

Keywords

aerobní aktivity, rekondice, relaxace, indoorcycling, stacionární kolo

Key words in English

aerobic activities, recondition, relaxation, indoorcycling, stacionary bicycle

Authors

LEPKOVÁ, H.; DÝROVÁ, J.; KLAPKA, V.; KOVÁCS, M.; SLÁMOVÁ, P.; TOMÁŠKOVÁ, I.

Released

13. 11. 2006

Publisher

Grada Publishing

Location

Praha

ISBN

978-80-247-1748-7

Book

Jak dokonale zvládnout indoorcycling

Pages from

1

Pages to

96

Pages count

96

BibTex

@book{BUT66581,
  author="Hana {Lepková} and Jitka {Dýrová} and Vít {Klapka} and Marián {Kovács} and Pavla {Slámová} and Iva {Tomášková}",
  title="Jak dokonale zvládnout indoorcycling",
  year="2006",
  publisher="Grada Publishing",
  address="Praha",
  pages="1--96",
  isbn="978-80-247-1748-7"
}