Přístupnostní navigace
E-application
Search Search Close
Publication detail
CHLÍBKOVÁ, D.
Original Title
Cross training options in mountain biking conditioning workouts.
Type
journal article - other
Language
English
Original Abstract
The purpose of this review is to provide a synopsis of the literature and studies done within the last decades concerning cross training in cycling. Despite numerous reports claiming benefits for cross training, very few scientific studies have investigated this particular type of training in context with mountain biking. Benefits and disadvantages of cross training are discussed with options of cross training in mountain biking. Cross training is examined here from perspective of the competitive mountain biker with respect to traditional training principles and recent research evidence.
Keywords
conditioning factors, fitness training, mountain biking
Authors
RIV year
2011
Released
3. 9. 2011
Publisher
Black sea scientific forum on the problems of physical education and sport
Location
Bulgaria, Varna
ISBN
1311-896X
Periodical
Year of study
1
Number
9
State
Republic of Bulgaria
Pages from
152
Pages to
156
Pages count
5
BibTex
@article{BUT75855, author="Daniela {Chlíbková}", title="Cross training options in mountain biking conditioning workouts.", journal="Black sea scientific forum on the problems of physical education and sport", year="2011", volume="1", number="9", pages="152--156", issn="1311-896X" }