Czech

Not applicable.

Students will be able to assess the individual needs of an individual in the process of recovering from a physical or psychical fatigue, and injury, a disease, or other temporarily limitating situation. They will be able to recommend proper combination of regeneration, recondition, and rehabilitation procedures in order to restore physical and psychical forces of the individual, or else to provide information about the need for further examination or tests in specialized facitlities.

Knowledge of human anatomy and physiology, nutrition, and work with own body

Not applicable.

Teaching methods depend on the type of course unit as specified in the article 7 of BUT Rules for Studies and Examinations.

Classified credit:
1. Active participation in practical lessons (30%)
2. 5-minute oral presentation on any topic related to the subject(30%)
3. written test (40%)

Classification scale
Grade Point assessment (in %) Numerical classification Verbal assessment
A 100 - 90 1 excellent
B 89 - 80 1,5 very good
C 79 - 70 2 good
D 69 - 60 2,5 satisfactory
E 59 - 50 3 sufficient
F 49 - 0 4 unsatisfactory

- Basic terms - regeneration, fatigue, recuperation
- Means of regeneration (mainly nutrition and drinking regime, physical and balneological means, movement, psychological means).
- Forms of regeneration.
- Issues connected with the weakening of the organism - injuries, operations, diseases, excessive weight and inactivity.
- Stress, how to face it and overcome it.
- Importance of reconditioning and regeneration.
- Individual and group exercises.
- Equipment of exercise halls for reconditioning exercises. Equipment of reconditioning corners and zones. Use of gyms for reconditioning.
- Reconditioning and aerobic activities.
- Massage - characteristics and its importance, aim and effects.
- Kinds of massage: examples of some massage techniques.
- Massage aids, the masseur and the surroundings, supplementary massage aids and machines, contraindications.
- Self-massage. Other regeneration techniques.

Not applicable.

The objective is to explain the purpose and significance of the regeneration, recondition, and rehabilitation procedures from the perspective of human physiology and health psychology. At the same time the indications and contraindications will be pointed out.

Practical lessons are compulsory. The subject will be classified by a credit. Any absence must be duly excused and substituted for after an agreement with the head of the subject.

Not applicable.

Not applicable.

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KOLEKTIV VN BRNO. Cvičení pro zdraví. Brno,KÖCK sport s.r.o., 2004, 40s. (CS)
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