Czech

Not applicable.

The subject will enable the students to gain knowledge about the function of human organs and systems under stress. It follows on from the subject Physiology and is a prerequisite for the subsequent subject Sports Training.

Knowledge of human biology.

Not applicable.

The course is taught through lectures explaining the basic principles and theory of the discipline. Exercises are focused on practical topics presented in lectures.

Awarding of credit:
Credit: Attendance at lectures and active participation in practical lessons.

Form of the examination and the final classification of the subject:
Examination: Written exam (100 points).

Classification scale
Grade Point assessment (in %) Numerical classification Verbal assessment
A 100 - 90 1 excellent
B 89 - 80 1,5 very good
C 79 - 70 2 good
D 69 - 60 2,5 satisfactory
E 59 - 50 3 sufficient
F 49 - 0 4 unsatisfactory

Syllabus:
Testing of physical fitness in the field and in the gym.
Testing the endurance capabilities in the field and in the gym.
Testing speed, power and response capabilities in the field and in the gym.
Practical assessment of body composition using different methods.
Determination of working bands in the field.
Determination of maximum SF field.
Watching decline SF after exercise.
Watching some biochemical parameters by simple methods.
Basic anthropometric measurements.

- Reaction and adaptation to stress.
- Neurohumoral system.
- Changes in the internal transport system, blood composition, respiratory system, inner environment and bone muscles while under stress.
- Changes in the immune system during stress.
- Strength and speed properties of muscles during movement.
- Changes in the organism during endurance sports.
- Changes in the organism during sports requiring strength and speed.
- Limiting factors for exercise.
- Movement activities when there are limitations due to health.
- Importance of movement during ontogenesis.
- Adaptation of the organism to stress, overtraining, overload.

- Diet and drinking regime. Creation of a dietary plan for sportspeople.
- Supplements and sport. Use of performance-enhancing drugs.

- In the practical lessons, the lectured matter will be practiced, with the focus being on the key areas of the given topic. Recommendations for self-study - preparation for the final exam.

Not applicable.

The aim of the subject is to gain basic knowledge about the influence of stress on the human organism, to understand the links between the individual systems in a human body during stress. To gain awareness about the possibilities for a person to engage in movement activities when suffering from health limitations. To understand the importance of one's diet and drinking regime during movement activities.

The subject is divided into lectures and practical lessons, both of which are compulsory. The subject will conclude with a written examination. Any absence must be duly excused and substituted for after agreement with the head of the subject.

Not applicable.

Not applicable.

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