Course detail

Fitness Aktivity - Ashtanga Yoga

CESA-TV-ASHYAcad. year: 2024/2025

Not applicable.

Language of instruction

Czech

Number of ECTS credits

1

Mode of study

Not applicable.

Guarantor

PaedDr. Marta Muchová

Department

Centre of Sports Activities (CESA)

Aims

Not applicable.

Rules for evaluation and completion of the course

Not applicable.

Study aids

Not applicable.

Prerequisites and corequisites

Not applicable.

Basic literature

K. Battabhi Jois – Yoga Mala: The Original Teachings of Ashtanga Yoga (CS)
-T.K.V. Desikachar – The Heart of Yoga: Developing a Personal Practice (CS)
www.jaropavek.com/media - Primary Series Practice Sheets (CS)

Recommended reading

Not applicable.

Type of course unit

 

Physical education course

12 hod., compulsory

Teacher / Lecturer

PaedDr. Marta Muchová