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Detail předmětu
CESA-TV-FCIT-ENAk. rok: 2024/2025
Functional fitness (on the field workout) is a set of exercises that we use in everyday life. The fundamental difference compared to other forms of exercise is the emphasis on correct exercise technique. The technique takes precedence over the number of repetitions or duration of exercises in functional fitness.
Social Security:
"Students are hereby notified that physical contact between instructors and students may occur during sports lessons for the purposes of correcting exercise techniques, movements, game-related activities, or providing necessary assistance and safeguarding health. Should a student prefer to avoid physical contact, they are required to inform the instructor in advance, acknowledging that they assume responsibility for any potential adverse effects on their health."
Jazyk výuky
Počet kreditů
Garant předmětu
Zajišťuje ústav
Učební cíle
Mastering the correct movement patterns of the simplest exercises with your own body after the basic ones with selected aids. The aim of the course is to learn how to perform each exercise perfectly.
After completing the course, students can control basic exercises with their own body and can set up a simple exercise plan for their own needs.
Pravidla hodnocení a ukončení předmětu
The credit is based on active participation, regular attendance with records in the attendance register (2 unexcused absences are allowed). In accordance with Directive No. 17/2019, the subject is assessed by one credit in accordance with the teaching of physical education.
Regular attendance with records in the attendance register, 2 unexcused absences are allowed, verbal excuses for absences in advance directly in the lesson or by email in advance, but no later than 24.0 hours after the lesson date.
Substitution of classes by agreement with the teacher only in his classes.
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