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CESA-TV-PILAcad. year: 2024/2025
The teaching programs are the same in the winter and summer semesters. The teaching consists of a system of exercises focused on deep central muscle groups - on strengthening the "core" of the body. The exercise method leads to strengthening and stretching the muscles of the whole body, while trying to use the balanced cooperation of body and mind.
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Physical education course
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