Detail publikace

Cross training options in mountain biking conditioning workouts.

CHLÍBKOVÁ, D.

Originální název

Cross training options in mountain biking conditioning workouts.

Typ

článek v časopise - ostatní, Jost

Jazyk

angličtina

Originální abstrakt

The purpose of this review is to provide a synopsis of the literature and studies done within the last decades concerning cross training in cycling. Despite numerous reports claiming benefits for cross training, very few scientific studies have investigated this particular type of training in context with mountain biking. Benefits and disadvantages of cross training are discussed with options of cross training in mountain biking. Cross training is examined here from perspective of the competitive mountain biker with respect to traditional training principles and recent research evidence.

Klíčová slova

conditioning factors, fitness training, mountain biking

Autoři

CHLÍBKOVÁ, D.

Rok RIV

2011

Vydáno

3. 9. 2011

Nakladatel

Black sea scientific forum on the problems of physical education and sport

Místo

Bulgaria, Varna

ISSN

1311-896X

Periodikum

Black sea scientific forum on the problems of physical education and sport

Ročník

1

Číslo

9

Stát

Bulharská republika

Strany od

152

Strany do

156

Strany počet

5

BibTex

@article{BUT75855,
  author="Daniela {Chlíbková}",
  title="Cross training options in mountain biking conditioning workouts.",
  journal="Black sea scientific forum on the problems of physical education and sport",
  year="2011",
  volume="1",
  number="9",
  pages="152--156",
  issn="1311-896X"
}